Peak Performance: Getting Into the Zone


peak performance

Whether you are an athlete, executive or student, there is a technique used by Olympic athletes, NASA, and the U.S. [...]

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Gluten-Free Discussion & Meal Tips


Many people are suffering from gluten intolerance without even knowing it. In “overt” cases, symptoms include cramping, bloating, gas, and [...]

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Detox Party


Come to a party that actually makes you look and feel better as the party goes on! Join Santa Cruz’s [...]

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Stop Emotional Eating


98% of people who lose weight do not keep the weight off. Instructor Sheva Carr believes it’s because they don’t [...]

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HeartMastery: From Stress to Success


HeartGlow

Modern science has confirmed what ancient religions and traditions have long suggested: the heart reveals untapped potentials for human intelligence, [...]

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Thyroid & Metabolism Talk


metabolism male

Fatigue, depression, weight loss/gain, sexual dysfunction, rapid heart rate, or sweating and nervousness, are all possible indicators of a thyroid [...]

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Healthy Heart (including Heart Attack Prevention)


healthy-heart

There is a  simple and non-invasive test you can do to find out if your cardiovascular system is functioning as it [...]

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Pain Free Day


pain free

A panel discussion and free one-on-one session with Santa Cruz’s best practitioners. Panelists representing acupuncture, chiropractic, Ayurvedic, restorative yoga and [...]

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Optimum Health – Getting There


cute senior couple

Do you know how healthy you are today? Do you know the warning signs of illness? Join nutritionist, author, and [...]

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Live Blood Cell Analysis


blood-picture

Many conditions such as candida, mold, bacterial and viral infections, liver and kidney stress, nutritional deficiencies, heavy metal load, dehydration, [...]

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